therapy services
Individual Therapy — $200 / 50 minutes
Life feels heavy, and you don’t have to carry it all alone. In individual therapy, we’ll focus on what matters most to you- whether that’s managing anxiety, living with ADHD, navigating chronic illness, or healing from substance use and trauma. Together, we’ll create a plan that helps you feel more grounded, present, and in control.
Couples Therapy — $200 / 50 minutes
Every relationship hits rough patches. Maybe you feel stuck in the same arguments, distant from your partner, or unsure how to reconnect. Couples therapy is a place to slow down, rebuild trust, improve communication, and get back to the foundation of your relationship.
Family Therapy — $200 / 50 minutes
Family life can be complicated- whether you’re navigating parenting stress, ADHD dynamics, or a major life transition. Family therapy gives everyone a voice while helping you shift patterns, improve communication, and strengthen connection at home.
Group Therapy — $55 / 50 minutes
There’s power in knowing you’re not alone. Group therapy brings people together who are navigating similar challenges- whether it’s anxiety, chronic illness, substance use, or trauma. These virtual groups are a safe space for support, encouragement, and healing in community.
Professional services
Case Consultation for Providers — $200 / 50 minutes
I offer clinical consultation for therapists, coaches, and medical providers seeking support with cases involving trauma, ADHD, substance use, or chronic illness. My approach blends clinical expertise with practical, real-world guidance.
Speaking Engagements — Fees vary
I provide workshops, trainings, and podcast interviews on trauma, addiction, human trafficking, chronic illness, and more. Each talk is grounded in education, empathy, and empowerment. Many trainings are Act 48 eligible.
You don’t have to do this alone.
Support is here when you’re ready.
should i stay or go?
A Relationship Clarity Intensive for Couples, Adult Children, and Parents
Are you questioning whether to keep working on a relationship or to let go? Maybe you and your partner are on the edge of separation. Maybe you’re an adult child and parent stuck in painful conflict. Either way, you don’t have to figure it out alone. This structured, short-term intensive offers the space, support, and professional guidance you need to decide what’s next.
What to Expect:
In five focused sessions, we’ll look at your patterns, the hurts that haven’t healed, and what you each value most. This isn’t about quick fixes or rushing decisions. It’s about getting clarity—so you can move forward with confidence, whether that means repairing, redefining, or releasing the relationship.
Two Paths to Clarity
Couples Clarity Intensive — $1500
Two 50-minute sessions together
One 50-minute individual session for each partner
One 50-minute closing session to clarify next steps
Referrals to ongoing support if needed (individual therapy, divorce coaching, mediation, or legal professionals)
Adult Child & Parent Intensive — $1500
Two 50-minute family sessions
One 50-minute individual session for each person (up to 3 participants)
One 50-minute closing session to determine next steps
Referrals to trauma-informed therapy, reconciliation resources, or structured support if moving toward cut-off is healthiest
This Program Is for You If…
You feel torn about whether to stay in or leave a marriage/long-term relationship
Resentment, distance, or constant fighting has taken over your connection
You’re an adult child or parent unsure if reconnection or estrangement is best
You want professional guidance to move forward with clarity, honesty, and integrity
You Don’t Have to Stay Stuck
You also don’t have to walk away without understanding what went wrong. This intensive gives you a clearer path forward, rooted in honesty and support—so you can begin to find peace, whatever that looks like for you.